I hope you are all doing great on the weight loss band wagon. I for one have fallen off!! AAHHH! The weight loss roller coaster is NO fun, although it does make it a little more bearable knowing we are in it together and we can help and encourage each other along the way.
I hope you haven't fallen off the wagon yet and I hope you are all still doing great!
WEEKLY CHALLENGE:
- exercise five days!
- no sugar for two days!
- four servings of vegetables each day!
- lots of water!
BEST OF LUCK THIS WEEK!!
Tuesday, March 31, 2009
Tuesday, March 17, 2009
"10 in 10" week #7
Another week passed and I am still up on the pounds. YUCK! Once again I hope you are all doing great with this. This weeks challenge is a little more difficult, for me.
-limit caloric intake to 1400-1600 calories daily
-exercise at least four times this week.
Okay for me the exercise is not a problem but is it really possible to stay between 1400-1600 calories? I don't know if I can do that. I like food way to much. I hope it will be easier for you to do this. WOOHOO! Good Luck!
Here's to trying!
-limit caloric intake to 1400-1600 calories daily
-exercise at least four times this week.
Okay for me the exercise is not a problem but is it really possible to stay between 1400-1600 calories? I don't know if I can do that. I like food way to much. I hope it will be easier for you to do this. WOOHOO! Good Luck!
Here's to trying!
Monday, March 16, 2009
The Big 9 Year Old
David is now 9!! David's birthday was filled with games, yummy food, cake, streamers, and lots of singing. Birthdays are always so much fun. One of my favorite things to do on my children's birthday is to sing every variation of the Birthday song throughout the day. I have to sing the song at least as many times as they are old. So only 9 times today. You can imagine how fun that is for Daymon's birthday.
We started out the day by waking him up with a birthday song and his favorite breakfast, Bacon and Eggs! He also gets to pick his favorite dinner, which was "Shrimp Fradiavlo". That's kind of fun to say. Try and say that 3 times fast. hahaha
If you want to check out the recipe go to:
http://happyhardtsrecipes.blogspot.com/2009/03/shrimp-fradiavlo.html
We always play the "hot and cold" game to find the gifts, you know, as you get closer to the gift you say hotter and as you get further away you say colder until you are burning up and find the gift. The kids love that! Levi even joined in the action this time, running around in circles laughing and saying hotter, colder, with his cute little baby talk.
HAPPY BIRTHDAY DAVID! WE LOVE YOU!
We started out the day by waking him up with a birthday song and his favorite breakfast, Bacon and Eggs! He also gets to pick his favorite dinner, which was "Shrimp Fradiavlo". That's kind of fun to say. Try and say that 3 times fast. hahaha
If you want to check out the recipe go to:
http://happyhardtsrecipes.blogspot.com/2009/03/shrimp-fradiavlo.html
We always play the "hot and cold" game to find the gifts, you know, as you get closer to the gift you say hotter and as you get further away you say colder until you are burning up and find the gift. The kids love that! Levi even joined in the action this time, running around in circles laughing and saying hotter, colder, with his cute little baby talk.
HAPPY BIRTHDAY DAVID! WE LOVE YOU!
Friday, March 13, 2009
"10 in 10" Week #6
Okay each week I get a little more behind with my posting. I am sorry it's Friday and I haven't posted the challenge for this week. I am sure most of you are already doing this so it is not to big of a deal.
The goals for this week are:
-keep doing the good things that are working for you
-increase your exercise to a minimum of four days this week
-and at least three of those days should be a good cardio workout.
You can do it, I'm not doing great at it right now, but I will be your best cheerleader.
YOU CAN DO IT!! Keep it up!
Good Luck this week!
The goals for this week are:
-keep doing the good things that are working for you
-increase your exercise to a minimum of four days this week
-and at least three of those days should be a good cardio workout.
You can do it, I'm not doing great at it right now, but I will be your best cheerleader.
YOU CAN DO IT!! Keep it up!
Good Luck this week!
Wednesday, March 4, 2009
"10 in 10" Week #5
I can't believe we are on week #5. Time has flown by and I am still struggling to get below a certain weight. It seems like whenever I get to this weight EVERYTHING stops. AAHHH! (Actually I would just like to fit in my pants better) Oh, well, I will keep trying.
I hope all of you are doing well and feeling successful on your 10 weeks to becoming more healthy and hopefully shedding a few unwanted pounds at the same time.
"The challenge for this week is to:
-keep drinking lots of water
-exercise three days
-limit sugar
-increase our daily veggie intake.
Good luck and let us know how the week went!" -Julie-
I hope you have a successful week!! GOOD LUCK!
I hope all of you are doing well and feeling successful on your 10 weeks to becoming more healthy and hopefully shedding a few unwanted pounds at the same time.
"The challenge for this week is to:
-keep drinking lots of water
-exercise three days
-limit sugar
-increase our daily veggie intake.
Good luck and let us know how the week went!" -Julie-
I hope you have a successful week!! GOOD LUCK!
Thursday, February 26, 2009
The Man of My Dreams!
WOW! Talk about waiting until the last possible day. It is still February so I wanted to quickly throw my sweet Valentines experience your way.
Before you were married did you ever make a list of the qualities you wanted in a spouse? Well, I did. When I was in Young Women, I won't tell you how long ago that was, but it feels like yesterday, my leaders asked us to make a list of what we wanted in our future husbands, write it in our journal, then set goals to aspire to be as good as the person we wanted to marry. I did this and I still have the journal. It is HILARIOUS reading some of the things I wrote. I wish I could share some of those things with you, but I just can't find it buried under all the boxes that I haven't unpacked yet. We would have had a good laugh together.
Those goals must have worked because all of you know I married WAY ABOVE myself and almost 20 years later I am still playing catch up. He is so much fun and has the best personality, he sure makes things fun around the house. He is a wonderful Husband and the best Dad around. ( just ask the kids)
So, He now has everything on the list (plus some). He is "THE MAN OF MY DREAMS"!
Love You Babe!
Before you were married did you ever make a list of the qualities you wanted in a spouse? Well, I did. When I was in Young Women, I won't tell you how long ago that was, but it feels like yesterday, my leaders asked us to make a list of what we wanted in our future husbands, write it in our journal, then set goals to aspire to be as good as the person we wanted to marry. I did this and I still have the journal. It is HILARIOUS reading some of the things I wrote. I wish I could share some of those things with you, but I just can't find it buried under all the boxes that I haven't unpacked yet. We would have had a good laugh together.
Those goals must have worked because all of you know I married WAY ABOVE myself and almost 20 years later I am still playing catch up. He is so much fun and has the best personality, he sure makes things fun around the house. He is a wonderful Husband and the best Dad around. ( just ask the kids)
I think this picture says it all! He loves making the weirdest faces and I think this one is the best so far! What do you think?
There was just one thing that was missing on my list and those that know me know that I always wanted someone that could DANCE!! Yep, I love dancing and that was the only thing on my list that Daymon was lacking. SO, Valentines this year we had a dance. For 3 weeks before we were lucky enough to have a very talented couple teach dance instruction. We learned the 2 step, swing, fox trot, and other dance steps that I can't remember the names of. Daymon, very kindly, agreed to go and learn some dance step. It was SO much fun. Even Daymon admitted that he enjoyed himself.
Afraid of the water?
I love the water, always have and always will, if only we didn't have to wear swimming suits. (do you think we can make it fashionable to wear something that covers us from the neck down to, oh, just below the knees?) Anywayz that is a whole different blog someday.
I have one little one that is afraid of the water. AARON! We wonder where he came from because Daymon and I both enjoy the water, especially on the boat in the summer. We have taken Aaron on the boat ever since he was a baby and he seems to enjoy himself, he just never wants to get in the water. We realized this summer that he was afraid of getting his face wet. He didn't want water splashing on his face and NO WAY was he going all the way under the water.

About 7 weeks ago Aaron and his buddy Ben signed up for a ball and swimming class. They seemed to have a great time and after the first class Aaron said "I put my face under the water. . . . .(long pause) TWO times." By the end of the six weeks he was saying "Mom I put my face under the water at least 100 times". He is such a funny boy!

About 7 weeks ago Aaron and his buddy Ben signed up for a ball and swimming class. They seemed to have a great time and after the first class Aaron said "I put my face under the water. . . . .(long pause) TWO times." By the end of the six weeks he was saying "Mom I put my face under the water at least 100 times". He is such a funny boy!

The last class the parents were able to go and watch what the kids learned. Much to our surprise, Aaron really got his face wet, maybe not 100 times but he definitely put it under water. We are so proud.
Watching him swim was hilarious! He is so cute. If you can't tell he is the one that's BOTTOM HEAVY. The teachers couldn't get him to raise his rear. hehe
At the end of class Daymon said "he might be able to be baptized now."
(he has 4 years to go so I think he'll make it)
This part was the best for Aaron! He, rightfully, LOVES the hot tub.
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